The sauna

A revival sauna offers a unique sauna experience where scent and heat are central. Find out what makes a revival sauna so special, what benefits it offers and how to get the most out of your revival session.

What is a revival sauna?

A revival sauna, also called "Aufguss", has a mild temperature of 70°C to 75°C. During a soaking session, performed by a sauna master, water or ice with essential oils is poured onto the hot sauna stones. This increases humidity and spreads pleasant fragrances throughout the sauna.

Health benefits of the hot tub sauna

Using a rub-on sauna has several health benefits:

• Relaxation
  The combination of heat and fragrance provides deep relaxation.
• Improved blood circulation
  The alternation between heat and cold stimulates blood circulation.
• Detoxification
  Sweating helps remove toxins from the body.
• Increased immunity
  Regular sauna visits can strengthen the immune system.

The experience programme

Revival sessions are often part of a broader experience programme that can include different rituals such as music, singing bowls or exchange baths. This completes the sauna experience and offers variety for sauna lovers.

Safety tips for using a hot tub sauna

To fully enjoy your hot tub sauna, follow these safety tips:

1. Hydrate
   Drink plenty of water before and after your sauna session.
2. Listen to your body
   Leave the sauna if you feel unwell.
3. Pregnant women
   Avoid sauna visits during the first three months of pregnancy.

A sauna master is also present during a casting session, so there is no need to bring a second person for this.

For whom is the public sauna suitable?

The hot tub is suitable for anyone looking for a deeply relaxing and aromatic sauna experience. Thanks to the mild temperatures, both beginners and experienced sauna goers can enjoy a hot tub session.

All about the revival sauna

A revival sauna offers a refreshing and relaxing experience with numerous health benefits. Whether you want to relax, detox or improve your circulation, a revival sauna is a valuable addition to your wellness routine.